Bowflex 1090

Bowflex 1090 dumbbells provide the solution to a big problem at the Gold's gym where I work out. I can never get to the dumbbell rack! It's always crowded and just isn't worth the frustration to get a pair to use and then find an available bench. I don't like it because I think dumbbells are one of the best pieces of equipment you can use to build muscle and burn fat. Bowflex® SelectTech® dumbbells makes it easy right in the comfort and ease of your own home.

Shop for Bowflex® SelectTech® dumbbells.

If you're a dumbbell fanatic it almost sounds too good to be true. With the simple turn of a dial you can change the resistance from 10 pounds to 90 pounds with the Bowflex 1090 dumbbells. That means there is virtually no dumbbell exercise you can't do with this wide range of resistance.

Here are some of the great advantages you'll enjoy with the Bowflex® SelectTech® dumbbells:

• Fewer dumbbells! You'll be replacing 34 dumbbells. All you do is turn a dial and you can change from 10-90 pounds.

• Make small changes. You can increase the resistance in 5 pound increments. You'll get better workouts and decrease the risk of injury.

• Save space. In one small space you can store everything you need to burn off belly fat.

• Work you whole body. Because you have such a wide range of weight choices you'll be able to work all your muscles efficiently.

  Check Out All The Exercises You Can Do!

  LEG EXERCISES: Wide squats, Calf raises,Stationary lunges, Stiff-leg dead lift, Reverse lunge, Side lunge

  CHEST EXERCISES: Flat chest press, Incline chest press, Flat fly,Incline fly, Decline chest press

  ARM EXERCISES: Standing curls, Concentration curls, Incline bench curls, Scott curls, Overhead triceps extension, Triceps kickback, Lying triceps extension, Hammer curls

  BACK EXERCISES: Alternating rows, Wide row, Dead lift,

  ABDOMINAL EXERCISES: Ab crunch, Reverse crunch, Lying trunk rotation, Twisting side crunch, Lying leg raise,

  SHOULDER EXERCISES: Standing shoulder press, Lateral raise, Seated overhead press, Front raise, Rear delt row, Shrugs

• Quiet workouts. No clanging metal plates with the durable molding on the surface of the weights.

• SPECIAL BONUS! FREE Bowflex® SelectTech® workout DVD - "Secrets of the 4 Step Rep" - with every purchase. Get the most out of your workout - work smarter, not harder. Over 30 exercises with over 80 variations.

Get started today burning fat and building muscle with the Bowflex 1090 dumbbells.

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